“Three years ago I had surgery on my right foot for an arthritic joint in my big toe. Since then I have had limited mobility, being unable to run at all and not able to walk without pain. I had always been a very active hiker and skier but I resigned myself to limiting these activities because of the pain.
My doctor talked me into working with Alexandra. After a few hands-on therapy and exercise sessions, I noticed less pain and more flexibility in my foot. As things improved, I began increasing my workout distances, and now I am doing 25K hikes on a regular basis. My goal is to do an 800K hike through Spain this September on the Camino de Santiago, and I’m confident I can do it.
Alexandra is very competent, supportive, and a joy to work with. I can’t say enough good things about her.”